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You will follow the Alternate Day diet. Loser and I Used To Be Fat workout 4 to 6 hours a day.A typical fasting day may include a breakfast of 300 calories.
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Healthy diet shake recipes Jun 04, 2009. Strawberry-Orange-Banana Diet Shake Serves 2 Ingredients:. 1 day ago.
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Low Carb Slim Fast ShakesThe only down side to Slim Fast is you are supplementing your diet,.
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A three-day protein shake diet consists of drinking four protein.